On average a soccer player will perform up to 40 sprints per game. Rarely exceeding 20 meters and not lasting over four seconds. Training to perform at speed over small distances will bring the most benefits to your overall soccer game.
Forty-two soccer players took part in a 30 m sprint-test, which was measured using a laser sensor-type 1 (LDM301-Jenoptik) at 2000 Hz. Absolute and relative times, average velocities and absolute and relative maximum velocities over 10 m sections were analyzed at 200 Hz with BioLaserSport ®. There were no significant differences in average velocity between competitive and non-competitive players; however, the former reached a greater maximum velocity in the 10–20 m section.
On average soccer players run 7 miles per game with a high of 10 miles. This can be as low as 2 miles for a goalkeeper. This is a combination of short sprints and longer distances.
The average number of sprints performed by the soccer players was 11.2 ± 5.3. It should also be emphasized that about 90% of sprints performed by professional soccer players were shorter than 5 seconds, whereas only 10% were longer than 5 seconds.
Ronny Heberson 211 kmph (131.11 mph) The average of this five is 182 kmph (113.1 mph) and range is. 74 kmph (45.98 mph). If at the professional level, this kind of variance is possible, think about considering an average for the entire population that ever kicked a soccer ball.
Stats legends Opta and Chryon Hego have calculated the top speeds of every Premier League player, by using the following method: ““The speed in kilometers per hour (km/h) for a given frame is ...
speed of almost 45 m/s, a HUGE difference over the taller person’s ball speed of 32.7 m/s. So it is more worthwhile to work on your leg speed rather than trying to bulk up! How much force, in weight, would a professional soccer player experi-ence on their foot in a kick? Here is how we would go about answering this question. One of
Bayern Munich pair Kingsley Coman and Alvaro Odriozola are as close as can be on 35km/h and 34.99km/h respectively, with a surprise final member of the list in Real Madrid's Nacho Hernandez, with ...